Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Makes 4 meals.
1 sachet Cheese and Broccoli Pasta ‘n Sauce
1 onion, chopped
300 grams low fat cottage cheese
2 tomatoes, sliced
Pre heat the oven to gas mark 4 (180°c / 350°f)
Add 400ml water to the pan and bring to the boil
Add the pasta n sauce sachet, and cook for 5 minutes, stirring well to soften the pasta
Remove from the heat, and mix the eggs and cottage cheese
Add any spices you fancy.
Pour the pasta mix onto the quiche dish, top with sliced tomatoes
Place near the top of the oven and cook for approximately 30 minutes, until thoroughly cooked and the top starts to turn golden brown
Obviously you can use your healthy A’s to add some cheese to really make this dish work but we found that hot sauce did the trick too 😉
We rated the dish 6/10 as we really needed to add more spices.